<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Soness</title>
	<atom:link href="http://www.soness.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.soness.com</link>
	<description>Live with Intention</description>
	<lastBuildDate>Sat, 22 Oct 2011 13:02:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Reading Deprivation = Harvesting Seeds</title>
		<link>http://www.soness.com/2011/10/reading-deprivation-harvesting-seeds/</link>
		<comments>http://www.soness.com/2011/10/reading-deprivation-harvesting-seeds/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 10:33:47 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[Artist way]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[The latest]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1232</guid>
		<description><![CDATA[They say all things begin with a seed.  An idea.  A source from which  inspiration grows. My seeds remain unharvested.  What happens with disregarded seeds? My voice.  I have a sore throat.  I know what this can lead to. My first day of Reading Deprivation (no books, magazines, media, news, social networking)&#8230; and now I [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/10/reading-deprivation-harvesting-seeds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reading Deprivation Week.  What would Socrates say?</title>
		<link>http://www.soness.com/2011/10/reading-deprivation-week-what-would-socrates-say/</link>
		<comments>http://www.soness.com/2011/10/reading-deprivation-week-what-would-socrates-say/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 12:10:35 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[Artist way]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[The latest]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[deprivation]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Leo]]></category>
		<category><![CDATA[ninja]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[Socrates]]></category>
		<category><![CDATA[Tim Ferriss]]></category>
		<category><![CDATA[week4]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1203</guid>
		<description><![CDATA[Books stare at me.  I stare at books. Often I miss the point. Socrates said that nothing should be written down; we should pass on history and philosophy by word of mouth lest we forget how to remember. We wouldn&#8217;t know what Socrates had said if Plato had not taken notes. Have you ever felt [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/10/reading-deprivation-week-what-would-socrates-say/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In a bottle&#8230;it must be better</title>
		<link>http://www.soness.com/2011/10/in-a-bottle-it-must-be-better/</link>
		<comments>http://www.soness.com/2011/10/in-a-bottle-it-must-be-better/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 07:36:00 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[The latest]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1190</guid>
		<description><![CDATA[Water. Our natural resource comes from a bottle. What else comes from a plastic PET bottle? Listen up, Seven-Up, as I find out. &#160; Water is more expensive in a bottle.  In fact, water in a bottle is more expensive than gasoline.  How is that? &#160; And now:  Earphones in a bottle? So basically, anything [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/10/in-a-bottle-it-must-be-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Expanded Awareness</title>
		<link>http://www.soness.com/2011/10/expanded-awareness/</link>
		<comments>http://www.soness.com/2011/10/expanded-awareness/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 16:21:07 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[Artist way]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[The latest]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1181</guid>
		<description><![CDATA[ Do you feel like a horse with its blinders on&#8211;only able to look straight forward? Wouldn&#8217;t you rather receive all the information that you need around you like a Samurai? I share in this video talk with The Artist&#8217;s Way+ in Tokyo the secrets to Expanded Awareness allowing you better problem solving, absorbing new content [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/10/expanded-awareness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Naked Presenter&#8211;I can see your underwear!</title>
		<link>http://www.soness.com/2011/10/the-naked-presenter-i-can-see-your-underwear/</link>
		<comments>http://www.soness.com/2011/10/the-naked-presenter-i-can-see-your-underwear/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 10:45:09 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[The latest]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1170</guid>
		<description><![CDATA[I see London, I see France, I see your underpants! You&#8217;ve been given the advice to calm your nerves before speaking to &#8220;imagine your audience naked.&#8221;  Why not create a presentation where everyone is naked&#8211;being authentically you.  Garr Reynolds in his book The Naked Presenter, he clearly teaches through simple steps how to present with [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/10/the-naked-presenter-i-can-see-your-underwear/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Your Plan&#8230;B?</title>
		<link>http://www.soness.com/2011/10/whats-your-plan-b/</link>
		<comments>http://www.soness.com/2011/10/whats-your-plan-b/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 13:09:35 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[The latest]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1162</guid>
		<description><![CDATA[Moving to Chigasaki beach to surf, I became a runner.  The surf is often flat. When your plans don&#8217;t turn out the way you expected them, what do you do instead?  Whine or run? &#160; Subscribe to the comments for this post? Share this on del.icio.us Share this on Facebook Add this to Google Bookmarks [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/10/whats-your-plan-b/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Artist&#8217;s Way Plus in Tokyo</title>
		<link>http://www.soness.com/2011/09/artists-way-plus-in-tokyo/</link>
		<comments>http://www.soness.com/2011/09/artists-way-plus-in-tokyo/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 12:38:38 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[Artist way]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[The latest]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Julia Cameron]]></category>
		<category><![CDATA[Pink Cow]]></category>
		<category><![CDATA[Shibuya]]></category>
		<category><![CDATA[Soness]]></category>
		<category><![CDATA[tokyo]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1150</guid>
		<description><![CDATA[Winds of change are blowing&#8230;are you ready? Take a moment. Imagine if you could tap into your creativity whenever you wanted. What would you do if you could do anything? What would you try if you had no fear? Maybe you want to&#8230; Discover or rediscover your creativity&#8230; Find your passion and genius&#8230; Remove blocks&#8230; [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/09/artists-way-plus-in-tokyo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Only 72 Hours to Rock Your Life</title>
		<link>http://www.soness.com/2011/06/only-72-hours-to-rock-your-life/</link>
		<comments>http://www.soness.com/2011/06/only-72-hours-to-rock-your-life/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 11:46:16 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[The latest]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1119</guid>
		<description><![CDATA[Rock Your Life kind of courses at a bargain! You know I take a lot of interesting seminars internationally and do online courses.  I love to learn.  I want to live life fully.  These Rock Your Life courses are by some people whose lifestyles and philosophies I admire.  These are people I study with who [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/06/only-72-hours-to-rock-your-life/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>TBOLITNFL, yes, I am.</title>
		<link>http://www.soness.com/2011/06/tbolitnfl-yes-i-am/</link>
		<comments>http://www.soness.com/2011/06/tbolitnfl-yes-i-am/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 12:25:06 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[The latest]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1112</guid>
		<description><![CDATA[What the heck is TBOLITNFL? It&#8217;s the commitment of pro-footballer Deuce Lutui. He made this acronym.  Not me.  I won&#8217;t try to compete with it:  The Best Offensive Lineman In The National Football League.  Check out the site and watch the video:  www.TBOLITNFL.com Dedicate the 2 hours to watch it and then another 2 hours [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/06/tbolitnfl-yes-i-am/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fear-less FLYing on the Trapeze</title>
		<link>http://www.soness.com/2011/05/fearless-flying/</link>
		<comments>http://www.soness.com/2011/05/fearless-flying/#comments</comments>
		<pubDate>Thu, 12 May 2011 12:20:18 +0000</pubDate>
		<dc:creator>soness</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[The latest]]></category>
		<category><![CDATA[auckland]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fearless]]></category>
		<category><![CDATA[fly]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[inflight]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[Soness]]></category>
		<category><![CDATA[trapeze]]></category>

		<guid isPermaLink="false">http://www.soness.com/?p=1091</guid>
		<description><![CDATA[It&#8217;s been my dream since first watching the circus on TV as a little girl to fly on a trapeze.  The gorgeously costumed ladies swinging gracefully high in the sky.  Fearless, beautiful, and strong. A few years ago when first doing The Artist&#8217;s Way by Julia Cameron, answering what job I wanted to do as [...]]]></description>
		<wfw:commentRss>http://www.soness.com/2011/05/fearless-flying/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

